Contact & Support

If you are feeling overwhelmed, confused, or just need someone to point you in the right direction, you are not alone. Use this form to reach out.

Send a message

Share as much or as little as you feel comfortable. We will do our best to respond with clear, kind information.

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What do you need help with?

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If you need urgent or local help, please contact services in your area. These examples can be updated to match your country or region.

GP / family doctor: For health concerns or referrals.
School SENCO / SENDCo: For school-based support and assessments.
Local council: For education, health and care plans or disability support.
Helplines and charities: National autism / SEND charities, parent support lines.

Important

This site cannot provide emergency or crisis support. If you are worried about immediate safety, please contact emergency services in your country.